Be honest. Be messy.
This isn’t a quiz. It’s a 10-minute conversation with someone who’s built to handle your kind of brain. No pressure. No judgement. Just help — exactly when and how you need it.
Be as honest, messy, or blunt as you like — it helps.
Get insight into what’s really behind your ADHD struggles.
Leave with strategies, reframes, and support you’ll actually want to keep.
Warning: may cause unexpected clarity, emotional relief, and goosebumps.
No sign-up. No pressure. Only pay if you love it
Wait, What is this?
What even is Pair Thinking?
It’s not just a chatbot — it’s your ADHD Wingman.
You start with a chat.
It reads, reflects, and helps you make sense of what’s going on. Then it gives you exactly what you need to move forward — whether that’s a practical tool, a supportive activity, or just a moment of clarity.
It adapts to you:
Feeling stuck? It helps you plan or unfreeze.
Spiralling? It gently reframes.
Can’t think straight? It captures the chaos so you can let it go.
You can even watch short explainers before trying tools — so you know what you’re stepping into.
No coaching pressure. No clinical tone. Just support that actually lands.
Who's It For?
Real chaos. Real life. Real support.
Pair Thinking fits into your life, not the other way around.
Whether you’re frozen in place, spiralling emotionally, or just trying to reconnect with what you actually want — your Pairthinker meets you there.
It helps you start when you’re stuck.
Remember who you are when you’ve lost track.
And gently move forward — with insight, support, and zero shame.
Your Invitation
A note from us — before you scroll away
Hey — just before you go,
We know how easy it is to keep searching. To open another tab. To try one more app that doesn’t quite get you.
That’s exactly why we built Pair Thinking.
Not as a perfect fix — but as a steady, human-feeling place you can come back to. To think things through. To find your focus. To not feel so alone with it all.
You don’t have to commit to anything today.
But if you’re curious, you can start your first chat here — no sign-up needed.
We’ll meet you where you are. Mess and all.
Best wishes,
Claire & Chris
Founders of Pair Thinking
PS. This isn’t a teaser or demo. Your first chat is real — with your actual Pair Thinker — and you’ll get a personal plan based on what you share.
If it’s helpful, full access is just £15/month during beta. And if you forget to use it for a month? No worries — our ADHD-friendly auto-pause kicks in. You won’t get charged again until you’re ready to unpause. No shame. No chasing.
Our mission
I’m ADHD. My family is ND. I didn’t just want better support — I needed it. So I built it.
Claire
Founding Pair Thinker
Affordable and available 24/7
ADHD Friendly Subscription
£15
/month
Unlimited sessions
Daily check-ins
A backup brain
ADHD friendly toolbox
Learning modules & tracks
Auto-pause subscription
If you stop using Pair Thinking we'll automatically pause your subscription - no chasing, no guilt.
Pair Thinking fits into your life, not the other way around.
Whether you’re frozen in place, spiralling emotionally, or just trying to reconnect with what you actually want — your Pair Thinker meets you there.
It helps you start when you’re stuck.
Remember who you are when you’ve lost track.
And gently move forward — with insight, support, and zero shame.
