About Pair Thinking
Built by brains like yours. Backed by principles we live by.
Hi, we’re a neurodivergent family — and we built Pair Thinking because we needed it, too.
I’m Claire, diagnosed with ADHD at 47, after a lifetime of questions and a career in psychology, clinical hypnotherapy, and coaching. Chris, my partner in life and tech, brings 25+ years of experience building tools that support real people — not just user metrics.
We created Pair Thinking to support people like us: those navigating a world not built for their brains, trying to make life work without burning out, falling behind, or falling apart.
This isn’t a cash grab. It’s the thing we wish we’d had years ago. And we use it ourselves — especially on our bad days.
Our Purpose
To support neurodivergent people in understanding themselves, taking action, and growing on their terms.
Pair Thinking is here to meet you where you are — not to fix you. It’s a judgment-free tool designed to help you reflect, reset, and move forward. Whether you’re working on long-term goals, breaking free from stuck patterns, or just trying to survive Tuesday — your Pairthinker is there.
We believe in emotional safety, practical support, and tools that help you show up as you — with less shame, less pressure, and more clarity.
Let's talk about AI
This is guided AI, not generic AI.
Yes, Pair Thinking uses artificial intelligence — but not in the wild-west, do-it-all way.
Every aspect of your Pairthinker is:
Trained by neurodivergent creators
Grounded in coaching psychology and behavioural science
Guardrailed to prioritise reflection, not diagnosis
Your Pair Thinker doesn’t guess what’s “wrong” with you. It reflects what you share and helps you think more clearly about it.
It’s a co-pilot, not a replacement for therapy.
This Is Not Therapy
Pair Thinking is not a therapist, crisis line, or medical provider — and we say that up front. It can’t diagnose, treat, or hold complex trauma. It’s designed for the everyday experience of being ADHD — not the emergencies.
Your Pair Thinker can help you:
Talk through emotions or tricky conversations
Untangle stuckness and patterns
Plan, prioritise, or get back on track
And if you are in distress, it will gently signpost you to appropriate support.
Your Data Stays Yours
We don’t sell your data. We don’t mine your conversations. What you share with your Pair Thinker stays between you and your session.
At any time, you can:
Delete a chat
Pause your account
Opt out of emails
Walk away with no pressure
We’re building this to support your autonomy — not take it.
Our Values
Built for ADHD
We design for real brains, not ideal users. That means emotional safety, zero shame, and tools that work even when you’re overwhelmed.
Emotional safety first
Everything — from tone to tool pacing — is designed to reduce pressure and increase self-trust. No pushing. No productivity guilt. No hustle shame.
Integrity over scale
We’re not here to chase VC funding. We’re building something sustainable, honest, and human — something we’d be proud for our kids to use one day.
Fair pricing, no manipulation
You can try Pair Thinking without signing up. Subscriptions auto-pause after 30 days of inactivity. No sneaky tactics. No shamey upsells.
We name the problem
Yes, there’s exploitation in the ADHD space. We’ve seen it. We’re not part of it. We’re here to give people the support they deserve — not milk their pain.