How It Works
ADHD-friendly tools, support, and guidance — always ready when you are.
ADHD-friendly tools, support, and guidance — always ready when you are.
ADHD-friendly tools, support, and guidance — always ready when you are.
Pair Thinking isn’t a course or a to-do list. It’s your supportive second brain — built to help you reflect, reset, and take action (even when you’re overwhelmed, avoidant, or don’t know where to start). Every tool adapts to how you’re feeling right now, whether you’re diving into deep personal growth or just trying to plan dinner.
Pair Thinking isn’t a course or a to-do list. It’s your supportive second brain — built to help you reflect, reset, and take action (even when you’re overwhelmed, avoidant, or don’t know where to start). Every tool adapts to how you’re feeling right now, whether you’re diving into deep personal growth or just trying to plan dinner.
Pair Thinking isn’t a course or a to-do list. It’s your supportive second brain — built to help you reflect, reset, and take action (even when you’re overwhelmed, avoidant, or don’t know where to start). Every tool adapts to how you’re feeling right now, whether you’re diving into deep personal growth or just trying to plan dinner.
GROW
Personal Growth That Meets You Where You Are Inside these ADHD-friendly learning modules, you’ll explore real-life challenges and themes like confidence, self-trust, emotional regulation, and sustainable habits — all in a way that feels doable and interesting. Each module includes: - Bite-sized videos - Interactive chat-based activities to keep you engaged - Reflections to help you apply what you’re learning New GROW tracks will be added as we go, so your support grows with you.
GROW
Personal Growth That Meets You Where You Are Inside these ADHD-friendly learning modules, you’ll explore real-life challenges and themes like confidence, self-trust, emotional regulation, and sustainable habits — all in a way that feels doable and interesting. Each module includes: - Bite-sized videos - Interactive chat-based activities to keep you engaged - Reflections to help you apply what you’re learning New GROW tracks will be added as we go, so your support grows with you.
GROW
Personal Growth That Meets You Where You Are Inside these ADHD-friendly learning modules, you’ll explore real-life challenges and themes like confidence, self-trust, emotional regulation, and sustainable habits — all in a way that feels doable and interesting. Each module includes: - Bite-sized videos - Interactive chat-based activities to keep you engaged - Reflections to help you apply what you’re learning New GROW tracks will be added as we go, so your support grows with you.
OMG I’m ADHD!
Start with OMG I’m ADHD — a short, empowering course designed for late-diagnosed adults who are still processing what it all means. This isn’t about the ins and outs of brain chemistry. It’s about self-understanding, self-trust, and seeing your story and yourself through a new lens. Through bite-sized videos and interactive chats, you’ll start reconnecting with who you are — and who you want to be.
OMG I’m ADHD!
Start with OMG I’m ADHD — a short, empowering course designed for late-diagnosed adults who are still processing what it all means. This isn’t about the ins and outs of brain chemistry. It’s about self-understanding, self-trust, and seeing your story and yourself through a new lens. Through bite-sized videos and interactive chats, you’ll start reconnecting with who you are — and who you want to be.
OMG I’m ADHD!
Start with OMG I’m ADHD — a short, empowering course designed for late-diagnosed adults who are still processing what it all means. This isn’t about the ins and outs of brain chemistry. It’s about self-understanding, self-trust, and seeing your story and yourself through a new lens. Through bite-sized videos and interactive chats, you’ll start reconnecting with who you are — and who you want to be.
PAIR THINKER CHECK-IN
Check-ins are quick flexible chats with your ADHD Wingman — like talking to a smart, calm second brain that always gets you. You might use a Check-In to: - Pick up where you left off on a goal - Work through something emotionally messy - Talk through a tricky conversation - Decide what to do when everything feels urgent (or nothing does) Every chat helps you reflect, untangle, and move forward — without pressure or judgement.
PAIR THINKER CHECK-IN
Check-ins are quick flexible chats with your ADHD Wingman — like talking to a smart, calm second brain that always gets you. You might use a Check-In to: - Pick up where you left off on a goal - Work through something emotionally messy - Talk through a tricky conversation - Decide what to do when everything feels urgent (or nothing does) Every chat helps you reflect, untangle, and move forward — without pressure or judgement.
PAIR THINKER CHECK-IN
Check-ins are quick flexible chats with your ADHD Wingman — like talking to a smart, calm second brain that always gets you. You might use a Check-In to: - Pick up where you left off on a goal - Work through something emotionally messy - Talk through a tricky conversation - Decide what to do when everything feels urgent (or nothing does) Every chat helps you reflect, untangle, and move forward — without pressure or judgement.
TOOLBOX
Stuck? Scattered? Decision-dodging? Sometimes you know what you need - the Toolbox gives you instant access to short, focused tools that meet you in the moment. Use it to: - Break a task into do-able steps - Make a clear, confident decision - Spot and shift unhelpful thoughts - Manage your energy like a bank account - Spark ideas when your brain’s gone blank No prep. No perfection required. Just the right tool, right when you need it.
TOOLBOX
Stuck? Scattered? Decision-dodging? Sometimes you know what you need - the Toolbox gives you instant access to short, focused tools that meet you in the moment. Use it to: - Break a task into do-able steps - Make a clear, confident decision - Spot and shift unhelpful thoughts - Manage your energy like a bank account - Spark ideas when your brain’s gone blank No prep. No perfection required. Just the right tool, right when you need it.
TOOLBOX
Stuck? Scattered? Decision-dodging? Sometimes you know what you need - the Toolbox gives you instant access to short, focused tools that meet you in the moment. Use it to: - Break a task into do-able steps - Make a clear, confident decision - Spot and shift unhelpful thoughts - Manage your energy like a bank account - Spark ideas when your brain’s gone blank No prep. No perfection required. Just the right tool, right when you need it.
BACKUP
Capture It Now, Handle It Later. Think of Backup as your mental inbox. Got a half-formed idea, random to-do, emotional spiral, or big insight you’re not ready to act on? Drop it here. During chats, things come up so you can click the brain icon and create a backup. Your Pair Thinker may also suggest backups if they spot something too. This feature keeps your brain clear and your priorities safe — so you can focus on what matters now, without losing what matters later.
BACKUP
Capture It Now, Handle It Later. Think of Backup as your mental inbox. Got a half-formed idea, random to-do, emotional spiral, or big insight you’re not ready to act on? Drop it here. During chats, things come up so you can click the brain icon and create a backup. Your Pair Thinker may also suggest backups if they spot something too. This feature keeps your brain clear and your priorities safe — so you can focus on what matters now, without losing what matters later.
BACKUP
Capture It Now, Handle It Later. Think of Backup as your mental inbox. Got a half-formed idea, random to-do, emotional spiral, or big insight you’re not ready to act on? Drop it here. During chats, things come up so you can click the brain icon and create a backup. Your Pair Thinker may also suggest backups if they spot something too. This feature keeps your brain clear and your priorities safe — so you can focus on what matters now, without losing what matters later.
IT ALL WORKS TOGETHER
One ADHD-Smart System, Designed to Support Your Real Life: GROW builds insight and self-trust PAIR THINKER helps you reflect and reset TOOLBOX gets you unstuck BACKUP keeps your head clear You don’t have to be consistent. You don’t have to keep up. Pair Thinking always picks up right where you left off.
IT ALL WORKS TOGETHER
One ADHD-Smart System, Designed to Support Your Real Life: GROW builds insight and self-trust PAIR THINKER helps you reflect and reset TOOLBOX gets you unstuck BACKUP keeps your head clear You don’t have to be consistent. You don’t have to keep up. Pair Thinking always picks up right where you left off.
IT ALL WORKS TOGETHER
One ADHD-Smart System, Designed to Support Your Real Life: GROW builds insight and self-trust PAIR THINKER helps you reflect and reset TOOLBOX gets you unstuck BACKUP keeps your head clear You don’t have to be consistent. You don’t have to keep up. Pair Thinking always picks up right where you left off.
Give Pair Thining A Try
Be Honest. Be Messy
Your Pair Thinker won't blink.
This isn’t a quiz. It’s a 10-minute conversation with someone who’s built to handle your kind of brain. No pressure. No judgement. Just help — exactly when and how you need it.
Be as honest, messy, or blunt as you like — it helps.
Get insight into what’s really behind your ADHD struggles.
Leave with strategies, reframes, and support you’ll actually want to keep.
Warning: may cause unexpected clarity, emotional relief, and goosebumps.
No sign-up. No pressure. Only pay if you love it
Give Pair Thining A Try
Be Honest. Be Messy
Your Pair Thinker won't blink.
This isn’t a quiz. It’s a 10-minute conversation with someone who’s built to handle your kind of brain. No pressure. No judgement. Just help — exactly when and how you need it.
Be as honest, messy, or blunt as you like — it helps.
Get insight into what’s really behind your ADHD struggles.
Leave with strategies, reframes, and support you’ll actually want to keep.
Warning: may cause unexpected clarity, emotional relief, and goosebumps.
No sign-up. No pressure. Only pay if you love it
Give Pair Thining A Try
Be Honest. Be Messy
Your Pair Thinker won't blink.
This isn’t a quiz. It’s a 10-minute conversation with someone who’s built to handle your kind of brain. No pressure. No judgement. Just help — exactly when and how you need it.
Be as honest, messy, or blunt as you like — it helps.
Get insight into what’s really behind your ADHD struggles.
Leave with strategies, reframes, and support you’ll actually want to keep.
Warning: may cause unexpected clarity, emotional relief, and goosebumps.
No sign-up. No pressure. Only pay if you love it